Biology, asked by jaiswarshiva784, 8 months ago

What is the importance of balanced diet? Renson out the special diet recommendation to pregnant and lactating women?​

Answers

Answered by Mrunalmeena24
1

Answer:

Pregnant or lactating women should use iodized salt in their cooking and eat foods high in iodine, like seafood and dairy products. They also should take a daily prenatal vitamin that includes 150 micrograms of iodide (a source of iodine that's easily absorbed by the body).

Explanation:

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