Question

what is the importance of balanced dite for body​

Answer 1

Its Important for proper balance of nutrition in our body and it works like a fuel to get energy different types of nutrition hepls body in different ways

Answer 2

A balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Children who don't get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections.