what is the importance of being knowledgeable about the yoga?
Answers
Answered by
4
Answer:
The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone.
Answered by
2
Answer:
The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone....
Similar questions
English,
1 month ago
Math,
1 month ago
World Languages,
1 month ago
Math,
4 months ago
Social Sciences,
4 months ago
History,
8 months ago
History,
8 months ago