Question

what is the importance of breathing​

Answer 1

Answer:

hope it helps you

Explanation:

Every system in the body relies on oxygen. From cognition to digestion, effective breathing can not only provide you with a greater sense of mental clarity, it can also help you sleep better, digest food more efficiently, improve your body's immune response, and reduce stress levels.

Answer 2

Answer:

Every system in the body relies on oxygen. From congintition to digestion, effective breathing can not only provide you with a sense of mental clarity, it can also help you sleep better, digest food more efficiently , improve your body's immune response , and reduce strees levels.

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