Question

What is the importance of calcium and iron in our body?​

Answer 1

Answer:

Iron is essential for activating certain enzymes and for making amino acids, collagen, neurotransmitters, and hormones. Magnesium, like calcium, builds bones and teeth. It also helps to regulate blood pressure and blood sugar and enables muscles to contract, nerves to send messages, blood to clot, and enzymes to work.

Answer 2

Calcuim =Builds bones teeth,activates enzymes throughout the body ,helps regulate blood pressure,and helps muscles to contract ,nerve to send message ,and blood to clot .

Iron = Helps make hemoglobin (the oxygen carrying chemical in the body red blood cells) and myoglobin (a protein in muscle cella ) iron is essetional for activating certain enzymes and for making amino avids,collagen ,neurotransmitters and hormones