Question

what is the importance of Carbohydrates in our food???​

Answer 1

Answer:

It Helps Our Body: Carbohydrates Need Our Body

Answer 2

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Carbohydrates are body's main source of energy. They help fuel your brain, kidneys, heart muscles, and central nervous system. For instance, fiber is a carbohydrate that aids in digestion, helps you feel full, and keeps blood cholesterol levels in check.

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Hope it helps. Mark brainliest ✌️