what is the importance of Cobalt in our body
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Cobalt is only in the body as part of vitamin B-12. It's needed for making red blood cells (erythropoiesis). Cobalt has some of the same jobs as manganese and zinc. It can replace manganese in activating several enzymes.
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Answer: Cobalt which is a metal with symbol Co and valency 2 is a hard grey element . It’s part of vitamin B-12. So according to this cobalt is very much essential for making red blood cells. It also maintains the nervous system.
Cobalt can also replace with the other two elements known as manganese and zinc .
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