what is the importance of dietary fibres n our body?
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heya.............
fiber helps to move stool through your digestive tract and colon, it actually helps to prevent colon cancer as it keeps your colon clean and healthy. ... according to the mayo clinic, “soluble fiber dissolves with water and creates a gel-like substance that helps to lower blood cholesterol and glucose levels.
tysm...........@kundan
fiber helps to move stool through your digestive tract and colon, it actually helps to prevent colon cancer as it keeps your colon clean and healthy. ... according to the mayo clinic, “soluble fiber dissolves with water and creates a gel-like substance that helps to lower blood cholesterol and glucose levels.
tysm...........@kundan
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