Question

what is the importance of exercise ​

Answer 1

$\huge\underline \mathfrak \pink{♡AnSwer♡}$

$<font size="+1"><font color="#ff0000"><p style="font:italic small-caps bold 18px/24px Garamond, Georgia, Times, Serif;width:200px;">Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.</p></font></font>$

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Answer 2

Answer:

exercise is important in our daily life it makes us fit and healthy.

lt control's our diet.