What is the importance of fit india movement
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Fit India Movement is aimed at encouraging people to give priority to sports and fitness in their day-to-day lives. Fit India Movement is a nation-wide campaign that aims at encouraging people to include physical activity and sports in their everyday lives.
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Importance of Fit India Movement
- The WHO says that one in four adults is not active.
- The Indian Council of Medical Research says that the deaths due to Non- Communicable Diseases are increases. This can be reduced only through physical activities.
- The National Family Health Surveys says that 11% of women and 15% of men are hypertensive. Fitness exercises will help to improve hypertensive conditions.
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