Question

what is the importance of food for human beings?

Answer 1

The body needs a variety of the following 5 nutrients - protein, carbohydrate, fat, vitamins and minerals - from the food we eat to stay healthy and productive. Protein - is needed to build, maintain and repair muscle, blood, skin and bones and other tissues and organs in the body.

Answer 2

Food is a source  of nutrients like starch, fat, protein,minerals and vitamins which provides energy to the body. ☺