Question

what is the importance of food for our body?
name the components of food.

plz tell me first this is my exam work.

i will mark as brainliest​

Answer 1

Answer:

A food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.

The major nutrients in our food are carbohydrates, proteins, fats, vitamins and minerals. In addition, food also contains dietary fibres and water. Carbohydrates and fats mainly provide energy to our body. Proteins and minerals are needed for the growth and the maintenance of our body.

Answer 2

Answer:

A food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.

components of food:

1 Moisture. Moisture (water) is an important diluent of the nutrients in feedstuffs. ...

2 Lipids and Fatty Acids. ...

3 Proteins and Amino Acids. ...

4 Carbohydrate. ...

5 Energy. ...

6 Minerals 4/

Explanation:

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