Question

What is the importance of food in our body​

Answer 1

It gives us the energy and nutrients to grow and develop, be healthy and active, to move, work, play, think and learn. The body needs a variety of the following 5 nutrients - protein, carbohydrate, fat, vitamins and minerals - from the food we eat to stay healthy and productive.

Answer 2

Answer:

Food is vry necessary in every one life. food gives us energy and nutrients,which helps grow nd development.t he body needs alot 5 nutrients protin , carbohydrates,fat,vitamins nd minirals from our food to properly stay healthy