what is the importance of food in our life?
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To stay healthy and fit we need to take food . The body needs a variety of the following 5 nutrients - protein, carbohydrate, fat, vitamins and minerals - from the food we eat to stay healthy and productive. ... Vitamins and Minerals - Vitamins and minerals are needed in very small amounts and are sometimes called micronutrients, but are essential for good health.
hope this will help you and plz mark it as brainliest if it is helpful
hope this will help you and plz mark it as brainliest if it is helpful
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food is very important for our growth because food is having many nutrients and minerals .
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