What is the importance of forgiveness in our life
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Hey,
Thanks for asking this question.
Our happiness is in our hands, it is our duty to keep our mind and body happy. Forgiveness is letting go of the need for revenge and releasing negative thoughts of bitterness and resentment.
Imortance of forgiveness are-
•Healthier relationships.
•Improved mental health.
•Less anxiety, stress and hostility.
•Lower blood pressure.
•Fewer symptoms of depression.
•A stronger immune system.
•Improved heart health.
•Improved self-esteem.
Hope this answer helps.
Thanks for asking this question.
Our happiness is in our hands, it is our duty to keep our mind and body happy. Forgiveness is letting go of the need for revenge and releasing negative thoughts of bitterness and resentment.
Imortance of forgiveness are-
•Healthier relationships.
•Improved mental health.
•Less anxiety, stress and hostility.
•Lower blood pressure.
•Fewer symptoms of depression.
•A stronger immune system.
•Improved heart health.
•Improved self-esteem.
Hope this answer helps.
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