English, asked by gunjanranipunia, 10 months ago

what is the importance of ghee and oil in food ​

Answers

Answered by monicaneerajmittal
0

Answer:

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Answered by komal10381
1

Answer:

There are multiple benefits of using desi ghee in daily life: Ghee has a high smoking point which makes it an essential cooking oil. Ghee acts as a source of energy as it has CLA(Conjugated Linoleic Acid) and healthy fats like MCTs(Medium Chain Triglyceride).

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