Biology, asked by manideepa1, 1 year ago

what is the importance of having a restful sleep at night?

Answers

Answered by Rraftaar
1
thakan dur karne k liye
Answered by IreneRoses
1
Having proper sleep is important as:
1) Lack of proper sleep causes lack of interest and concentration.
2) Irritation
3) Headaches
4) Cardiovascular diseases

IreneRoses: Thanks for the brainliest
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