Question

What is the importance of knowing ones heart beat and pulse rate

Answer 1

Answer:

even if you're not an athlete, or not even remotely considering becoming one, knowing your heart rate can help you monitor your fitness level and can potentially help spot developing health problems. Heart rate, or pulse, refers to the number of times the heart beats per minute.

Explanation:

Answer 2

Answer:

sorry I don't know answer

Explanation:

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