Social Sciences, asked by radhikaasati0, 27 days ago

what is the importance of mineral​

Answers

Answered by hmangla41
2

Answer:

Just like vitamins, minerals help your body grow, develop, and stay healthy. The body uses minerals to perform many different functions — from building strong bones to transmitting nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat.

Answered by Anonymous
6

Explanation:

  • Minerals are common in vitamin products.

  • Minerals are common in vitamin products Iron, manganese, selenium, and calcium al provide day-to-day nutrients that the body needs in order to function.

  • Foods that are full of micronutrients (or vitamins and minerals) can help strengthen cells, fight against harmful viruses, and boost the immune system.
Similar questions