Question

What is the importance of minerals in our food?​

Answer 1

Answer:

Minerals are important for your body to stay healthy. Your body uses minerals for many different jobs, including keeping your bones, muscles, heart, and brain working properly. Minerals are also important for making enzymes and hormones

Explanation:

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Answer 2

Answer:

minerals help us to give strength to our body thus it is important in our food

Explanation:

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