what is the importance of nutrition? is oonly about healthy eating?comment.
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Explanation:
There are many benefits to having a nutritious diet. Below are 10 reasons:
- Good Nutrition Improves Well-Being. ...
- It's Expensive To Be Unhealthy. ...
- Helps You Manage A Healthy Weight. ...
- Maintains Your Immune System. ...
- Delays the Effects Of Aging. ...
- Gives You Energy. ...
- Reduces The Risk of Chronic Disease.
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