English, asked by Anshikatheexpert, 7 months ago

what is the importance of nutrition? is oonly about healthy eating?comment.

Answers

Answered by bpushpita88

2

Explanation:

There are many benefits to having a nutritious diet. Below are 10 reasons:

Good Nutrition Improves Well-Being. ...
It's Expensive To Be Unhealthy. ...
Helps You Manage A Healthy Weight. ...
Maintains Your Immune System. ...
Delays the Effects Of Aging. ...
Gives You Energy. ...
Reduces The Risk of Chronic Disease.

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