Psychology, asked by jugjottoor, 5 months ago

What is the importance of physical exercise​

Answers

Answered by BetteRthenUhh
2

Explanation:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

Answered by UMANEHA275
5

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

hope this helps you

Similar questions