What is the importance of proteins in our body?
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•Every cell in the human body contains protein. The basic structure of protein is a chain of amino acids.
||You need protein in your diet to help your body repair cells and make new ones. Protein is also important for growth and development in children, teens, and pregnant women.||
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1. Growth and maintenance
2. Cause biochemical reactions
3. Acts as an messenger
4. Provide structure
5. maintains proper pH
6. Balances fluid
7. Bolsters immune health
8. Transport and stores nutrients
9. Provide energy
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