Question

What is the importance of roughage in a diet

Answer 1

Hey Mate

Roughage is simply referred as dietary fiber. ... Its main function is to add bulk to the diet, which in turn aids in the digestion process and healthy Function of the bowel system. Prevents constipation and helps in getting rid of undigested food. They help in retaining water in the body.


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Answer 2

here is the answer to the question