what is the importance of roughage in our diet ??
Answers
Answered by
1
Answer:
Very important
Explanation:
Roughage has numerous health benefits. It helps improve digestion and promotes gut health. It may also improve certain risk factors for heart disease and help you manage your weight and blood sugar.
Answered by
3
Answer:
Roughage has numerous health benefits. it helps improve digestion and promotes gut health. It may also improve certain risk factors for heart disease and help you manage your weight and blood sugar.
Explanation:
F0LLOW ME AND MARK AS BRAINLIST
Similar questions
Math,
1 month ago
Math,
1 month ago
Math,
1 month ago
Hindi,
3 months ago
Social Sciences,
3 months ago
Physics,
10 months ago
Math,
10 months ago
Social Sciences,
10 months ago