Computer Science, asked by abhishekdebnath1098, 1 month ago

What is the importance of stress management? 2 mark answer​

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Answered by Dinogyu17
11

\huge\bold\purple{⛦Answer⇣}

Stress management gives you a range of tools to reset your alarm system. It can help your mind and body adapt (resilience). Without it, your body might always be on high alert. Over time, chronic stress can lead to serious health problems.

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