what is the importance of stress management??
gr8 ans will mark as brainlist..
Answers
Answered by
23
Answer:
Effective stress management helps you break the hold stress has on your life, so you can be happier, healthier, and more productive. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun—and the resilience to hold up under pressure and meet challenges head on.
Explanation:
IF YOU FOUND IT HELPFUL THEN PLZ MARK AS BRAINLIEST
Answered by
2
Answer:
mark me as brainiest
Explanation:
ur ans is ☝️
Attachments:
Similar questions