Question

what is the importance of "VITAMIN D"?​

Answer 1

Answer:

Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy. A lack of vitamin D can lead to bone deformities such as rickets in children, and bone pain caused by a condition called osteomalacia in adults.

Answer 2

Answer:

Vitamin D is responsible for making our bones strong. We get vitamin D mostly from sunlight and milk. If we have deficiency of Vitamin D we can have the disease of rickets.