Question

What is the importance the dictary fabers?
Examplain with illustration​

Answer 1

By serving as a substrate to the gut microbiota, which is a central defense and control organ in the body, fibers play a role in preventing a number of diseases, such as cardiovascular diseases, obesity, type 2 diabetes, and certain types of cancer, and even in reducing the risk of infections and inflammatory diseases, ...

Explanation:

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