Question

what is the important of vitamin bin mainwhat is the importance of vitamins in maintaining the good health​

Answer 1

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B vitamins play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism. Vitamin B complex helps prevent infections and helps support or promote: growth of red blood cells.

Answer 2

Answer:

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