Question

What is the key features of Yoga practice ?
1) Self - realization
2)only maintaining posture
3) Breathing practice
None of the above​

Answer 1

Answer:

Breathing practice

Explanation:

hope it will help you

Answer 2

Answer:

Yoga is an ancient practice that involves physical poses, concentration, and deep breathing. A regular yoga practice can promote endurance, strength, calmness, flexibility, and well-being.

ans is option 1