Hindi, asked by priyanshu4485, 26 days ago

What is the key features of Yoga practice ?
1) Self - realization
2)only maintaining posture
3) Breathing practice
None of the above​

Answers

Answered by bharti0811
1

Answer:

Breathing practice

Explanation:

hope it will help you

Answered by sonakshi605
0

Answer:

Yoga is an ancient practice that involves physical poses, concentration, and deep breathing. A regular yoga practice can promote endurance, strength, calmness, flexibility, and well-being.

ans is option 1

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