what is the main function of roughage
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Benefits of roughage. You may have heard that adding roughage to your diet can improve your digestion. Indeed, roughage has numerous healthy effects on your gut, such as increasing the bulk of stools, decreasing constipation, and feeding beneficial gut bacteria......
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ans =the benifit of roughage -you may have heard that adding roughage to ur diet can improve ur digestion. indeed , roughage has numerous healthy effect on ur gut.such as increaseing the bulk of stools.and it's also help u to manage ur weight ,and even reduse ur risk of heart diseases.
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