Question

What is the main reason for feeling pain in muscles after strenuous exercise?

Answer 1

heya..

here is you answer..

The main reason for feeling pain in muscles after strenuous exercise is due to the aerobic respiration in muscles large amount of lactic acid is accumulated and this results in muscular pain.

It may help you.. ☺☺

Answer 2

$\huge\bold\brown{Heya!!!}$

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$\huge\bold\pink{Answer}$

Lactic acid.

One of the most common forms of pain or discomfort we feel during strenuous exercise is a burning sensation in our lungs or muscles that goes away shortly after we cease the activity. This is caused by a build-up of lactic acid.