Science, asked by vatschauhan5, 7 months ago

what is the mean of maditation?​

Answers

Answered by khatunsumaiya7504
1

Answer:

meditation means " dhain" in Hindi

Answered by HarshitaGoel
2

Answer:

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What is the mean of maditation?

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Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

Hope it Helps...

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