Question

what is the meaning of

disadvantage of poor posture
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Answer 1

Answer:

Explanation:

Poor posture is the posture that results from certain muscles tightening up or shortening while others lengthen and become weak, which often occurs as a result of one's daily activities. It may lead to pain, injury, or other health problems.

There are different factors which can have an impact on posture, including occupational activities and biomechanical factors such as force and repetition. Risk factors for poor posture also include psychosocial factors such as job stress and strain. Workers who have higher job stress are more likely to develop neck and shoulder symptoms. Poor posture can lead to injuries such as ,kyphosis, and scoliosis.

Answer 2

Answer:

Sitting for long periods without interruption with poor posture has been shown to cause postural backache. Poor posture can result in spinal and joint dysfunction as a result of muscle changes. Poor posture can result in short term but more likely long term pain or damage.Poor posture or slouching can lead to tension and pain in your neck, upper back, lower back, and shoulders. Be careful that you don't overcorrect on your own wrongly by pulling your shoulders back too far as this could cause muscle tension and stiffness.