Question

what is the meaning of dont eat less eat right.
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Answer 1

Answer:

At Snehl, we don’t believe in starving, we believe in eating healthy foods. It might confuse you but, dieting never means starving! Dieting, according to Wikipedia means ” the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight. In other words, it is conscious control or restriction of the diet.” A proper diet and nutrition is the key to live a healthy life. They say, you are what you eat. Eat junk, you become junk. Eat healthy, you become healthy. Food should be treated as body’s fuel. When you eat, your body breaks down foods and the nutrients into simple elements. Energy is released and nutrients are used to help, repair our body cells. Your diet should include more fibres like beans, whole grain, lentils, pears, oatmeal, apples. Include protein rich food ( like eggs, pulses, milk, etc.) for breakfast. Avoid added sugars, and junkies. Don’t eat less, eat right!

Explanation:

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Answer 2

Answer:

Hunger is your body's signal that it needs fuel. Your brain and gut work together to give you that feeling. So if you don't feel like eating, a number of things could cause that dip in appetite, including certain medications, emotions, and health issues.

Explanation:

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