what is the meaning of food soy ?
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Soy products come from soybeans. Soybeans are vegetables that have been part of Asian diets for centuries.
Soybeans are used to make tofu, soymilk, soy flour, miso and many other foods. Unlike other plant foods, soybeans have a high protein content, equivalent to animal foods. Like meat, soy is a complete protein. This means that it provides all the essential amino acids that your body needs but cannot produce on its own.
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Food soy:
- Soybeans are used to make soy products. Soybeans are a type of vegetable that has long been a component of Asian cuisine.
- Yogurt, soy proteins, enriched flour, soy, and just a variety of those other foodstuffs are made from soybeans.
- Soybeans, unlike many other plant-based foods, have an increased protein concentration that is comparable to animal meals.
Foods that have soy:-
- Baked goods
- Cereals.
- Frozen dinners.
- Ice cream.
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