What is the meaning of physical education?
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Physical education is an educational course that primarily deals with the development of physique of the human body. It encourages the psychomotor learning in a play way method to promote good health. It involves the activities like walking, jumping and other types of exercises. It teaches us about proper diet and exercise to keep our mind and body healthy.
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instruction in the development and care of the body Ranging from simple calisthenics exercise to a course of study providing training and hygiene,gymnastics,and the performance and management of athletic games
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