Question

WHAT IS THE MEANING OF STAMINA​

Answer 1

Answer:

Stamina is the strength and energy that allow you to sustain physical or mental effort for long periods of time. Increasing your stamina helps you endure discomfort or stress when you're doing an activity. ... Having high stamina allows you to perform your daily activities at a higher level while using less energy.

Step-by-step explanation:

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Answer 2

Answer:

the ability to sustain prolonged physical or mental effort.

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