Question

what is the meaning of starchy food​

Answer 1

Answer:

Starchy foods are our main source of carbohydrate and have an important role in a healthy diet. Starchy foods .such as potatoes, bread, rice, pasta, and cereals – should make up just over a third of the food you eat, as shown by the Eatwell Guide

Answer 2

Starchy foods are our main source of carbohydrate and have an important role in a healthy diet. Starchy foods – such as potatoes, bread, rice, pasta, and cereals – should make up just over a third of the food you eat, as shown by the Eatwell Guide.

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