English, asked by amarnathmithran, 4 months ago

What is the meaning of stretching ?​

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Answered by Anonymous
18

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Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion.

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Answered by pankaj805159
4

Answer:

a rough drawing representing the cheif feather of an object or scene......

Explanation:

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