What is the meaning of the proverb no pain no gain?
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No pain no gain. New Word Suggestion. An exercise motto that promises greater valued rewards for the price of hard and even painful work. Under this conception competitive professionals such as athletes and artists are required to endure pain and pressure to achieve excellence. Submitted By: DavedWachsman3 - 21/01/2013.
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It means you can't succeeded without a little extra effort.
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