what is the meaning of yoga
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a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.
a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation."yoga classes"
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Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. It is good for mental peace and weight loss. Practicing yoga is a great habit
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