Environmental Sciences, asked by Folontorabha, 1 year ago

What is the meaning yoga​

Answers

Answered by Anonymous
0

Answer:

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.

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@dhruvchaudhary38

Answered by hardikrakholiya21
0

Hello friends.

Yoga is an old discipline from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness. ... He defined yoga as "the cessation of the modification of the mind".

hope it's helpful for you...

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