Question

What is the measuring of balanced diet​

Answer 1

Answer:

the diet in which all essential nutrients are taken in sufficient amounts, is called a balanced diet .

Explanation:

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Answer 2

A balanced diet contains foods from the following groups: fruits, vegetables, dairy, grains, and protein.

Explanation:

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.