Accountancy, asked by emmyboyakash, 7 hours ago

What is the Meditation ??

Answers

Answered by XxsinglequeenxX28

set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.

Answered by reenayadav6589

Answer:

Mark me please brainliest

Explanation:

Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.

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