Question

what is the millets? tell the truth​

Answer 1

Answer:

Millet is a cereal grain that belongs to the Poaceae family, commonly known as the grass family.

It’s widely consumed in developing countries throughout Africa and Asia. While it may look like a seed, millet’s nutritional profile is similar to that of sorghum and other cereals (Trusted Source).

Millet has gained popularity in the West because it’s gluten-free and boasts high protein, fiber, and antioxidant contents (Trusted Source).

This article reviews everything you need to know about millet, including its nutrients, benefits, and downsides.