CBSE BOARD XII, asked by avengersassemble353, 2 months ago

what is the mind full form

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Answered by preemraj113

4

Answer:

mindless is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment,without interpretation or judgment. practicing mindfulness involves breathing methods,guided imagery,and other practices relax the body and mind and help reduce stress.

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