What is the most frustrating moment ?
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Our perception becomes our reality.
When we feel that life is a series of frustrating moments, it becomes exactly that.
We all face difficulties in life, which at times makes it feel as though the universe is against us.
It isn’t. The universe doesn’t care.
Martin Seligman has done extraordinary work in the field of psychology and has pioneered the area of positive psychology. Positive psychology seeks to accentuate the positives in life, as opposed to focusing on what is wrong with people. The entire field is an attempt to enable people to enjoy positive life experiences and ultimately flourish
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