Science, asked by sasmitanath82, 4 months ago

what is the most important thing for building a good health?????​

Answers

Answered by suppu2826
1

Answer:

So just what are the most important factors for establishing optimum health. Studies indicate that the following five factors make the biggest difference in overall health and wellness: 1) diet; 2) rest; 3) exercise; 4) posture; and 5) avoiding the use of alcohol, drugs and tobacco.

Explanation:

pls mark as brainlist hope it helps you

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